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Foodie Friday: Grilled Vegetables Three Ways

Because three ways is better than two!

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Eating Done Right: Pumpkin – Food of the Week

Each fall, millions of Americans carve pumpkins for Halloween and enjoy traditional pumpkin pie on Thanksgiving. But with a little imagination, pumpkins become more than decorations and dessert. A...

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Recipe: Peperoni e Melanzane—A Mouth-Watering and Healthy Vegetable Dish

One of my neighbors, Richard Scammell, is a wonderful cook. Even though Richard does not cook for a living, I consider him a chef. Cooking is Richard’s hobby, but when it comes to food preparation,...

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Before You Bite: News About Organic Tomatoes, Walmart Corn

The juiciest tomatoes and the sweetest corn are two of summer’s most anticipated gifts, which is why we were both happy and troubled to read the latest health news on both those favorite foods. First,...

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Make Groceries Last Longer: 6 Expert Tips

Here’s a healthy, money-saving New Year’s resolution: Stretch your budget by helping fresh food stay fresh longer. This list of savvy storage strategies comes from one of last year’s most popular food...

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Gil Henry: Thank Him for Your Guacamole

Enjoying a slice of avocado on a sandwich or mixing up a little guacamole to eat while watching a football game seems like the natural thing to do today, which is why it’s strange to think that 30 or...

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A Diet for a Stronger Body (and Mind) as You Age

Once again, the Mediterranean diet is winning out in the diet wars — this time for both physical and brain health. A large new study finds that women who follow a healthy diet during middle age have...

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4 New Ways to Boost Food’s Anticancer Properties

Cancer researchers have long known that certain vegetables contain powerful anticancer compounds, but whether our bodies get the full dose of these substances often depends on how we cook the...

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The Best Diet Now to Avoid Illness Later

As AARP health writer Elizabeth Agnvall reported last week, a large new study finds that women in their 50s and 60s who ate a Mediterranean diet rich in vegetables, fruits, fish, grains and olive oil...

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11 Things We Didn’t Know Last Week

News, discoveries and fun … 1. Two Swedish women have invented an inflatable bike helmet. (Learn more at Sports Illustrated) 2. Military veteran dogs find second careers as explosives detectives at the...

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Rx for Winter: 5 Spring Superfoods

This year’s unrelenting winter makes it feel like spring weather will never get here, but eventually there will be a new crop of nutrient-packed spring foods to boost your health and help you shrug off...

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Take a Bite Out of Record-High Meat Prices

Have you noticed how more and more of your grocery budget is spent on meat these days? If so, you’re not alone, and for good reason: Meat prices are rising faster than any other food group, with the...

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Before You Bite: News About Organic Tomatoes, Walmart Corn

The juiciest tomatoes and the sweetest corn are two of summer's most anticipated gifts, which is why we were both happy and troubled to read the latest health news on both those favorite foods.

View Article


Make Groceries Last Longer: 6 Expert Tips

Here's a healthy, money-saving New Year's resolution: Stretch your budget by helping fresh food stay fresh longer.

View Article

Gil Henry: Thank Him for Your Guacamole

Enjoying a slice of avocado on a sandwich or mixing up a little guacamole to eat while watching a football game seems like the natural thing to do today, which is why it's strange to think that 30 or...

View Article


A Diet for a Stronger Body (and Mind) as You Age

Once again, the Mediterranean diet is winning out in the diet wars - this time for both physical and brain health. A large new study finds that women who follow a healthy diet during middle age have...

View Article

4 New Ways to Boost Food's Anticancer Properties

Cancer researchers have long known that certain vegetables contain powerful anticancer compounds, but whether our bodies get the full dose of these substances often depends on how we cook the...

View Article


The Best Diet Now to Avoid Illness Later

As AARP health writer Elizabeth Agnvall reported last week, a large new study finds that women in their 50s and 60s who ate a Mediterranean diet rich in vegetables, fruits, fish, grains and olive oil...

View Article

11 Things We Didn't Know Last Week

News, discoveries and fun ...

View Article

Shake Off Winter With 5 Spring Superfoods

This year's unrelenting winter makes it feel like spring weather will never get here, but eventually there will be a new crop of nutrient-packed spring foods to boost your health and help you shrug off...

View Article
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