Eating Done Right: Pumpkin – Food of the Week
Each fall, millions of Americans carve pumpkins for Halloween and enjoy traditional pumpkin pie on Thanksgiving. But with a little imagination, pumpkins become more than decorations and dessert. A...
View ArticleRecipe: Peperoni e Melanzane—A Mouth-Watering and Healthy Vegetable Dish
One of my neighbors, Richard Scammell, is a wonderful cook. Even though Richard does not cook for a living, I consider him a chef. Cooking is Richard’s hobby, but when it comes to food preparation,...
View ArticleBefore You Bite: News About Organic Tomatoes, Walmart Corn
The juiciest tomatoes and the sweetest corn are two of summer’s most anticipated gifts, which is why we were both happy and troubled to read the latest health news on both those favorite foods. First,...
View ArticleMake Groceries Last Longer: 6 Expert Tips
Here’s a healthy, money-saving New Year’s resolution: Stretch your budget by helping fresh food stay fresh longer. This list of savvy storage strategies comes from one of last year’s most popular food...
View ArticleGil Henry: Thank Him for Your Guacamole
Enjoying a slice of avocado on a sandwich or mixing up a little guacamole to eat while watching a football game seems like the natural thing to do today, which is why it’s strange to think that 30 or...
View ArticleA Diet for a Stronger Body (and Mind) as You Age
Once again, the Mediterranean diet is winning out in the diet wars — this time for both physical and brain health. A large new study finds that women who follow a healthy diet during middle age have...
View Article4 New Ways to Boost Food’s Anticancer Properties
Cancer researchers have long known that certain vegetables contain powerful anticancer compounds, but whether our bodies get the full dose of these substances often depends on how we cook the...
View ArticleThe Best Diet Now to Avoid Illness Later
As AARP health writer Elizabeth Agnvall reported last week, a large new study finds that women in their 50s and 60s who ate a Mediterranean diet rich in vegetables, fruits, fish, grains and olive oil...
View Article11 Things We Didn’t Know Last Week
News, discoveries and fun … 1. Two Swedish women have invented an inflatable bike helmet. (Learn more at Sports Illustrated) 2. Military veteran dogs find second careers as explosives detectives at the...
View ArticleRx for Winter: 5 Spring Superfoods
This year’s unrelenting winter makes it feel like spring weather will never get here, but eventually there will be a new crop of nutrient-packed spring foods to boost your health and help you shrug off...
View ArticleTake a Bite Out of Record-High Meat Prices
Have you noticed how more and more of your grocery budget is spent on meat these days? If so, you’re not alone, and for good reason: Meat prices are rising faster than any other food group, with the...
View ArticleBefore You Bite: News About Organic Tomatoes, Walmart Corn
The juiciest tomatoes and the sweetest corn are two of summer's most anticipated gifts, which is why we were both happy and troubled to read the latest health news on both those favorite foods.
View ArticleMake Groceries Last Longer: 6 Expert Tips
Here's a healthy, money-saving New Year's resolution: Stretch your budget by helping fresh food stay fresh longer.
View ArticleGil Henry: Thank Him for Your Guacamole
Enjoying a slice of avocado on a sandwich or mixing up a little guacamole to eat while watching a football game seems like the natural thing to do today, which is why it's strange to think that 30 or...
View ArticleA Diet for a Stronger Body (and Mind) as You Age
Once again, the Mediterranean diet is winning out in the diet wars - this time for both physical and brain health. A large new study finds that women who follow a healthy diet during middle age have...
View Article4 New Ways to Boost Food's Anticancer Properties
Cancer researchers have long known that certain vegetables contain powerful anticancer compounds, but whether our bodies get the full dose of these substances often depends on how we cook the...
View ArticleThe Best Diet Now to Avoid Illness Later
As AARP health writer Elizabeth Agnvall reported last week, a large new study finds that women in their 50s and 60s who ate a Mediterranean diet rich in vegetables, fruits, fish, grains and olive oil...
View ArticleShake Off Winter With 5 Spring Superfoods
This year's unrelenting winter makes it feel like spring weather will never get here, but eventually there will be a new crop of nutrient-packed spring foods to boost your health and help you shrug off...
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